4 elements yoga

424 ne 4th st mcminnville, or 97128

info@4eyoga.com

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the return to love retreat

return to love, oregon

with carissa felix and nikki cloud of salishan resort

february 15 - 17

come to salishan resort ready to release old patterns of belief and find the space where you return to the love within! this enchanting weekend of true love includes: heart opening yoga flows,  essential oil therapy, release and receive beach meditation, and forest bathing. time will be available for spa treatments, journaling your hearts desires, and enjoying resort amenities.

meet the presenters:

carissa felix is an e-ryt 200 hour yoga instructor, full of joy and always with a radiant smile. over 10 years ago, carissa found a deep sense of connection with yoga and fell in love. carissa naturally brings a presence of ease and love to her yoga practice.  as a teacher, her expertise includes intuitive flows that connect your breath, body and heart. she gracefully guides students to a deeper conscious connection with themselves.

nikki cloud is a contagious spirit who has a curiosity and love of connection. she is an essential oil expert and a cyt 200 hour yoga instructor. nikki is known to be a transformation therapist, connecting people to their ability to heal their mind and body through the use of essential oils. nikki personally fell in love with the untapped potential energy that yoga inspired within her. nikki incorporates her vast knowledge of essential oil therapy with yogic breath and movement.

itinerary:
 

friday - candlelit restorative yoga - 7:30 p.m. - 9 p.m.
arrive and center on your mat, breathe into your heart, and gently open to the light that pours in, allowing your intention to guide this restorative practice. receive hands on assists with frankincense oil (the oil of light), feel and find your intention for this heart opening weekend.

saturday - mindful morning meditation - 7:30 a.m. - 8:30 a.m.
let love lead your day by starting it with a pairing of heart opening essentials oils, soft movement guided breath meditation, and mudra’s. open your body to see, feel, and gather the love that exists and awaits all around you. set your intention to allow this practice to change your story and your experience of love moving forward.

heart flow connect to your passion - 10 a.m. - 11:30 a.m.
visualize your passion, move towards it with intention. open your body, discover stagnation, and begin to release it allowing your breath and intention to move you through this heart opening flow. intermediate level vinyasa with modifications for all levels.

 

receive and release beach meditation - 2:30 p.m. - 4:30 p.m.
in this guided wave meditation with cypress essential oil (the oil of motion and flow), feel the dissolving of what’s ready to be released at the waters edge in a ceremony of letting go. with a renewed lightness, be as you wish, moving forward with gathered sand to make a memorable mandala you will take home.  
(weather permitting, we will be going to the beach for this activity, so dress accordingly.)

candlelit yin yoga - 7:30 p.m. - 9 p.m.
with the assist of wild orange (the oil of abundance), receive an expansive candlelit yin practice. breathe a little deeper and open your body further in this exploration of abundant self love.

sunday - mindful morning meditation - 7:30 a.m. - 8:30 a.m.
call in courage with a neroli essential oil guided breath meditation. neroli is an extremely spiritual, transformative essential oil that reduces fears, promotes self-love, and inspires ones true authentic self to come through.

forest bathing & return to love yoga flow - 10 a.m. - noon
journey through the forest, connecting to your roots. find stillness in the present and receive the love that’s growing all around.

price breakdown

Single Occupancy: $999

Double Occupancy: $775

Non Resort Guest: $575

cancellation policy

deposits secure your spot on the trip and are not refundable. refunds for the balance payments vary depending on timing. for cancellation requests submitted with more than 30 days of retreat date: 100% of total amount (less deposit) will be refunded. for cancellation requests submitted within 30 days of retreat date, 50% of total amount (less deposit) will be refunded. cancellation requests within 14 days of the retreat: sorry but no refunds given, no exceptions. nobody books a retreat with the intention of canceling it, but unexpected events do occur, so please consider purchasing travel insurance. exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. no refunds or credits will be granted for failure to attend, complete or for arriving late or leaving early.

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