classes

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erin bowman

sunday

9:45  rise up yoga

3:45  rest & breathe yoga (zoom)

 

monday 

4:30  yoga & poetry

wednesday

7:30  yoga & poetry

thursday

9:45  rise up yoga

julie mabey

monday

8:30 rhythm warriors

wednesday

8:30 rhythm warriors

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karen phipps

saturday

10:00 feldenkrais