In addition to our regular classes, 4 elements offers private, small group and on-site instruction. Email us at info@4eyoga.com or call 503-687-1750

Click here to access our full schedule, create your own account and sign up online for classes and workshops.

Monday

8:30-9:45am yoga for athletes

10-11:15 hatha

5:30-6:30pm vinyasa flow

7-8:15 healthy shoulders and back care

Tuesday

8:30-9:30am pilates

10-11:15 healthy shoulders and back care

5:30-6:30 slow burn vinyasa

Wednesday

5:30-6:30am fusion

8:30-9:45 yin

4-5pm yoga for athletes

5:30-6:30 healthy shoulders and back care

7-8:15 hatha

Thursday

8:30-9:30am pilates

10-11:15 fusion foundations

5:30-6:30pm fusion

6:45-8:15 meditation (in studio 2)

7-8:15 mixed ages vinyasa flow

Friday

10:15-11 family yoga calm (for parents/guardians and their children ages 2-5)

5:30-6:30pm happy hour- special price of $5

*7:30-9pm 1st friday of the month:friday freestyle

**6:30-8 4th friday of the month:fam jam music night

Saturday

8:30-9:45am weekend wake-up

10-11:15 prenatal

Sunday

8:30-9:45am weekend wake-up

**11am-12:30pm 3rd Sunday of the month: freestyle dance

 

 

Click here to access our full schedule, create your own account and sign up online for classes and workshops.  Look forward to seeing you at 4 elements soon!